Type gym #exercise 6-7 and it's on the calendar. Plan three days ahead, not one.
A timer for every shift and study session. Watch the week's hours add up, per job.
Bedtime, wake time, and whether you hit your target. Streaks for the nights you did.
The scroll hole goes on the record too. Hard to cut what you never measure.
Your log is yours. No feed, no friends list, nobody else sees it.
Log a block between classes in a few taps. Your timers keep running across devices.
Start logging today. It takes ten seconds.